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FITasF.com
208, Maker Bhavan 3, 21 New Marine Lines Mumbai, IN
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Things to do before your marathon

  • By Sakila Rai

There are a lot of things to think about leading up to a race. When should you start preparing for the race? How should you prepare for the race? Marathon trainin...

Tips to buy Running Shoes

The surface you run on can have a big impact on your run. On hard surfaces like concrete, running is usually hard and fast. On soft surfaces like grass, running is usually easy and steady.

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Runner's Knee

  • By Sakila Rai