SMALL, LIGHT DESIGN

With a lightweight watch case that measures just 34 mm, you’ll only notice it on your wrist because it looks so good.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

WRIST-BASED HEART RATE

The watch constantly samples your estimated heart rate and can be set to alert you if it stays too high or too low.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist.

HYDRATION TRACKING

Log your daily fluid intake right on your watch. You can even set up hydration reminders, create goals and view your history and progress in the Garmin Connect app.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

FITNESS TRACKING

While you get out and about, Lily estimates steps, calories burned, intensity minutes and more.

PULSE OX SENSOR

Use the Pulse Ox sensor to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition;

Pulse Ox not available in all countries.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.

ADVANCED SLEEP MONITORING

Get an estimated full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, you can send an assistance alert with your live location to your selected contacts. For safety and tracking features requirements and limitations,

CALENDAR VIEW

When paired with your compatible smartphone you can easily check what your day holds right from your wrist.

SYNC WITH GARMIN CONNECT

See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.