It’s a good story, so get yourself some coffee. It began in 2018, when we wanted to prepare for the marathon training and understand our running form. We looked out for accessible technology and experts who could help us, however accessibility and affordability did not go together.
Thus, we started by analyzing our form, functional movements, muscle strength by taking our running videos. The word went out and soon we started working on our running friends. As our friends started sharing their feedback on improvement w.r.t their running form and in turn helping to improve their performance, we were encouraged to learn more about running form analysis and got ourselves certified.
Looking back at our own experience and the lack of access to running form analysis, we further invested in hardware, and software, which aided us to advance further.
Now comes the middle of the story, we want to create a space for runners, where they can get to understand their running, improve & meet their running goals. Thus, Run Mechanics is born. We equipped the studio with the best hardware, software, and expertise.
We believe self-awareness of running is the first step to improve our running and perform better.
This is done through state of the art technology, consumable analysis and in an accessible manner
RunMechanics is not a medical practice, we are runners who love running, continuously explore this space and enable fellow runners to reach their optimal performance.
At Run Mechanics, we help runners with holistic awareness of their running. We offer insights to improve running form, posture, and mobility, to reach optimal running performance.
We are runners and understand the nuances of running. You can choose to visit our studio for advanced in-person analysis, or opt for convenient online video analysis.