MCT is a great CHO alternative, quick-release, energy source, that has gained a lot of popularity as an energetic substance for extended aerobic endurance exercises, especially more so when carbohydrate supply may be limited or unavailable. Dietary Nitrates help with blood flow to the muscles while supporting oxygen uptake by the muscles, making them ideal for sports performance. Complete energy and endurance superfood Produces ketones which are excellent fuel sources and immediately used by the brain. Quickly and easily metabolized and absorbed and does not deposit as fat.