About Zumba®️ with Yogesh Kushalkar
Owner of Enhance Fitness with Yogesh K
*Internationally Licensed Zumba dance fitness , Zumba Toning and Step trainer
*Reebok and K11 Certified Fitness Coach
* Diet & Nutrition Coach.
* Trained dancer n sangeet choreographer
I have been conducting Zumba since 2012 with classes all over Mumbai mostly batches in Andheri, Bandra & Powai.
At present I conduct Offline as well as
Online batches of Zumba and also Personal & Group Functional training fitness classes
Functional training includes a combination of body-weight & fitness workouts and core strength training
Dance classes for all ages .
Worked in Bollywood for 6 years and specialise in sangeet choreography.
Little bit about Zumba .. it is a fun dance workout which is very easy to follow . It incorporates a lot of routines that will improve your cardiovascular system which is extremely helpful in your fight to lose that unwanted weight. It helps an average person lose upto 600-700 calories in an hour without even noticing the effort it takes . In addition the body also gets toned as you are supposed to move your body to the rhythm of the music and your muscles will get engaged in doing specific moves like squats and twists .
Conducted Zumba Workshops & Corporate events with Emirates, Google, Air-India, Fitternity,Gold’s Gym, Country Club,Times of India, Reebok Wellness Marathon & Redbull and have taught around 700-800 employees dance to the Zumba tunes.
Zumba Fitness fuses international rhythms with easy-to-follow dance moves. A fun and effective fitness class that feels more like dancing in a night club than a workout at the gym. Party yourself into shape with dance moves inspired by Latin styles such as Merengue, Mambo, Raggaeton, Belly dancing and salsa, Flamenco, Bachata & more. With Zumba fitness classes, you can just lose yourself in the music and find yourself in shape. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring. You can also find Zumba dance videos online.
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.